Primordial Wisdom … methods for enhancing the knowing of when and what to do and be Photograph taken by Michael Dziedzic on Unsplash This post

Reaching for being … by challenging limiting beliefs and aligning with the dharma Photograph taken by Simon Berger on Unsplash This post introduces a strategic

Body Mind and Spirit … a BRIEF New Year’s Message for 2025 Photograph taken by Dave Hoefler on Unsplash Consider there is an awareness being

R4B Mastery: Introducing Dharma Paradigm and Practices … a Christmas message Photograph taken by Annie Spratt on Unsplash The most recent previous post briefly clarified three stages

…dissolving attachments, negative emotions and ignorance. The R4B Method is an adaptation of ancient spiritual disciplines blended with contemporary psychology. This powerful practice of meditative movement

…bring opportunities for unexpected benefits This reflection includes 3 sections: 1 a brief discussion of mind and awareness; 2 clarification of how hints, clues, signs