R4B Mastery: Primordial Wisdom
Primordial Wisdom … methods for enhancing the knowing of when and what to do and be Photograph taken by Michael Dziedzic on Unsplash This post clarifies the benefits of the R4B Method for accelerating progress toward each being’s most cherished goals and purpose. It offers a variety of methods for accelerating awareness of primordial wisdom […]
R4B Mastery: The Dharma’s Multiple Paths
R4B Mastery: The Dharma’s Multiple Paths …in the varied Buddhist traditions and practices Photo by Raimond Klavins on Unsplash Each being is on a journey through life, with all its pleasure and pain, delight and despair, success and failure, discovery and disappointment. There are helpful tools for navigating this long and winding road with its inherent ups and […]
R4B Mastery: Mind and the Quantum Connection
R4B Mastery: Mind and the Quantum Connection … how does clarity of awareness, focused intention and dissolution of negative emotions enable the manifestation of desired results? Photo by Alim on Unsplash This post includes links for two independently generated videos that provide profound clarity on the essential scientific and psycho-spiritual basis for specific meditation practices. Clarity of awareness, focused […]
R4B Mastery: Harnessing Personal/Spiritual Energy
R4B Mastery: Harnessing Personal/Spiritual Energy … insights from a half century of study, training, direct experience and reflections about that experience The photograph below is a real world example of harnessing spiritual energy. This exceptional pic was taken recently during the spiritual consecration of a stupa in Asia. The photo captures the light traveling out […]
R4B Mastery: Managing One’s Vibration
R4B Mastery: Managing One’s Vibration … using lessons gleaned from a half century of personal exploration and experimentation Photo by MARK ADRIANE on Unsplash As national and geopolitical polarization continue unabated, there can be significant value in taking deeper looks inside our own brain/mind/consciousness. Noticing what transpires in the everchanging space of awareness. Observing the impermanence of thoughts […]
R4B Mastery: A brief 3 step process for Coping
R4B Mastery: A BRIEF 3 Step Process for Coping …grok what’s happening, mobilize your personal energy, take action in two domains Photo by Severin Höin on Unsplash First Step: Grok what is happening The dharma wanderer doesn’t watch cable news. He typically reads headlines from all major news sources. And he reads substack authors such as Paul Krugman […]
R4B Mastery: Detecting Synchronicities
R4B Mastery: Detecting Synchronicities … fine tuning consciousness for a beneficent life journey What if meditation practice is just that. Practice. What if it’s practice for tuning a more refined awareness to detect guidance, primordial awareness and synchronicities. What then? What if the practice is for learning how to personally navigate a chaotic challenging tumultuous […]
R4B Mastery: Reaching For Well-Being
Reaching for being … by challenging limiting beliefs and aligning with the dharma Photograph taken by Simon Berger on Unsplash This post introduces a strategic psycho-spiritual process for achieving well-being and presents specific practices for the twenty-first century that are aligned with the dharma. The nature of needs and wants that arise in awareness is […]
R4B Mastery: Body Mind and Spirit
Body Mind and Spirit … a BRIEF New Year’s Message for 2025 Photograph taken by Dave Hoefler on Unsplash Consider there is an awareness being who resides inside the skin sack called a body. This awareness being has a mind that directs the body’s behavior via the intentions that arise before actions are implemented. Beyond […]
R4B Mastery: Introducing Dharma Paradigm and Practices
R4B Mastery: Introducing Dharma Paradigm and Practices … a Christmas message Photograph taken by Annie Spratt on Unsplash The most recent previous post briefly clarified three stages of the R4B method and introduced a fourth stage: Mastery. The learning process in this fourth stage involves dharma practices that dissolve unnecessary attachments and negative emotions as they arise. […]