BREAKING ESTABLISHED HABITS to enable Longevity and Healthspan
…by the ready, willing and able The dharma wanderer’s clinical research training in behavioral science has provided a foundation for single case design, as well as evaluation of published peer reviewed scientific research. This foundation has been helpful for digesting current information on extending longevity and healthspan. This expanding domain includes consideration of Assimilating such diverse new […]
Extending Longevity and Healthspan Through Four Pathways
Technology advancements over the last two decades have enabled vastly more sophisticated research into cellular growth and metabolism. This has led to an increasingly louder buzz on social media as aging baby boomers contemplate their future longevity and healthspan. Healthspan refers to the period of life spent in good health, free from chronic disease and disabilities […]
Are you in the Game, or out of it?
introducing the longevity and healthspan experts – Sinclair, Greger and Attia Interested readers are encouraged to search for additional explanatory information on the content provided below via pubmed.gov, nutritionfacts.org and ChatGPT, as well as through other search engines. There are numerous experts in the longevity/healthspan field. Three of them stand out because of their best […]
An Emerging Paradigm for Longevity and Healthspan
…with gratitude for the emerging anti-aging paradigm As 2024 is birthed, the Dharma wanderer’s gratitude arises for the emerging anti-aging longevity and healthspan paradigm. This new paradigm has the potential to strategically augment the medical industry’s paradigm for what is typically called “prevention”. Prevention within the standard medical model is based on early diagnosis and […]
Another Beginning – Emerging from a long and winding journey
Another Beginning… from I/me/myself to personal insights that arise in the present moment Emerging from a long and winding journey The learner embedded within this physical vehicle called a body has been touch typing since age ten. That journey began when his journalist father put a self-instructional book beside a heavy 1923 cast iron Underwood […]