Essential Principles for Longevity & Health Span
Translating Information Into ACTION Using A Powerful Method For Self Management
Includes Technical Appendix:
• Information Theory of Aging
• Why Exercise?
• How Not To Diet
• IB Reflections
How to Get Involved to Protect Santa Barbara County’s Air, Food and Water
Strategy for a Better Future: GET INVOLVED To PROTECT SB County Air, Food & Water It seems like a no-brainer – we must protect our air, food and water resources from toxic chemicals. If we don’t, we will most likely experience expensive medical bills, unnecessary suffering and premature death. This is not fear-mongering. I know […]